← ALL RECIPESSlow-simmered Afghan meat and vegetable soup

Shorwa

دری · شورواپښتو · شوروا

A clear, deeply savory broth with lamb, chickpeas, potatoes, tomatoes, and warming spices.

PREP20 minCOOK100 minTOTAL120 minSERVES6
Bowl of Afghan shorwa with lamb, chickpeas, potato, and herbs
Original Afghan Memes food image
AT THE AFGHAN TABLE

A DISH WITH A STORY

Shorwa is everyday Afghan comfort food, especially welcome in colder months. The broth is often enjoyed with naan torn directly into the bowl, while the meat and vegetables make it a complete meal.

WHAT YOU NEED

INGREDIENTS

6 servings
  • 1½ lbbone-in lamb or beefcut into pieces
  • 1 cupcooked chickpeas
  • 1large onionchopped
  • 3garlic clovessliced
  • 3tomatoeschopped
  • 3medium potatoeshalved
  • 2carrotscut into chunks
  • 1½ tspground coriander
  • 1 tspground cumin
  • ½ tspturmeric
  • 2 tspsalt
  • 8 cupswater
  • ½ cupchopped cilantro
HOW TO MAKE IT

METHOD

  1. 01

    Place the meat, onion, garlic, tomatoes, coriander, cumin, turmeric, salt, and water in a heavy pot.

  2. 02

    Bring slowly to a boil, skim any foam, then cover and simmer for 60 minutes.

  3. 03

    Add the chickpeas, potatoes, and carrots. Simmer uncovered for 30–40 minutes, until the meat and vegetables are tender.

  4. 04

    Lift out any loose bones and skim excess fat from the surface.

  5. 05

    Taste the broth and adjust salt. Stir in half the cilantro.

  6. 06

    Serve very hot with naan and the remaining cilantro.

FROM THE KITCHEN

THREE DETAILS THAT MATTER

  1. 1

    Bone-in meat produces the fullest broth.

  2. 2

    Keep the simmer gentle for a clearer soup.

  3. 3

    Add potatoes late enough that they keep their shape.